In this episode Moni and I talk about meditation, what spirituality is to Moni, how to identify if a modality or practice you feel called to resonates with you, and so much more!
IN THIS EPISODE MONI AND I TALK ABOUT:
How Moni transitioned from an accountant to a life coach
What meditation and spirituality mean to Moni
Finding out if something resonates with you
The impact of losing the curious and experimental mindset as an adult
Creating morning routines with less stress
Dealing with the “superwoman syndrome”
Parent-child relationships and their impact
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