Ep. 030 | Unbecoming What You Were Taught To Be With Moni Barry

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In this episode Moni and I talk about meditation, what spirituality is to Moni, how to identify if a modality or practice you feel called to resonates with you, and so much more!

IN THIS EPISODE MONI AND I TALK ABOUT:

  • How Moni transitioned from an accountant to a life coach

  • What meditation and spirituality mean to Moni

  • Finding out if something resonates with you

  • The impact of losing the curious and experimental mindset as an adult

  • Creating morning routines with less stress

  • Dealing with the “superwoman syndrome”

  • Parent-child relationships and their impact

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DON’T FORGET:

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