Ep. 018 | How Boundaries Allow You To Show Up As Your Best Self

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In this episode I riff on boundaries - my experience with them, how you can start to build up your boundary toolbox, and why boundaries are SO important.

IN THIS EPISODE I TALK ABOUT:

  • My own history with boundaries and how creating boundaries is a skill I’ve learned in the past couple of years

  • Why boundaries protect you

  • What personal responsibility has to do with your boundaries

  • Why you shouldn’t look to other people to set your boundaries

  • How to use your experiences to determine what boundaries best serve you

SHARE IT!

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DON’T FORGET!