In this episode I riff on boundaries - my experience with them, how you can start to build up your boundary toolbox, and why boundaries are SO important.
IN THIS EPISODE I TALK ABOUT:
My own history with boundaries and how creating boundaries is a skill I’ve learned in the past couple of years
Why boundaries protect you
What personal responsibility has to do with your boundaries
Why you shouldn’t look to other people to set your boundaries
How to use your experiences to determine what boundaries best serve you
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