Ep. 008 | Taking Cues from Nature with Shelly Jackson Buffington

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In this episode I talk with Shelly Jackson Buffington, and we dig into nature and how nature can inform what we’re doing in our lives, having space for ourselves, how distance from our situations can help us interpret them in a different way, and more!

This episode is perfect for you if you are interested in learning from nature, and approaching your life and work in an incredibly intentional way.

In this episode Shelly and I talk about:

  • How Shelly integrated nature into her coaching practice, and how nature informs the work she does
  • Different ways you can engage with nature on a daily basis, even if you live in a big city
  • What a “nature sit spot” is and how you can find one
  • How you can tap into nature as a resource for finding your own inner resourcefulness
  • Why setting an intention every day is so powerful
  • How you can use distance from an experience to benefit you
  • How to start tapping back into your story of inner resilience during a challenging time
  • What can go into a self-care toolkit
  • Why it’s important to step off of the hamster wheel of busyness
  • Why you should stop playing the comparison game
  • How to start being your own self-advocate

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Ep. 007 | Living the "Raise Your Hand, Say Yes" Philosophy with Tiffany Han

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In this episode I talk with Tiffany Han about her "Raise Your Hand, Say Yes" philosophy and how that informs everything she does -- from running her business to being a role model to her twin daughters.

We cover spirituality, the psychology behind rewarding yourself for receiving a no, how identifying and embodying your values changes the way you show up, and so much more. This episode is perfect for you if you want to start living less out of habit, and more out of intent.

IN THIS EPISODE TIFFANY AND I TALK ABOUT:

  • The difference between bold action and inspired action
  • What Tiffany's "Raise Your Hand, Say Yes" philosophy is
  • Why you're always moving to the next creative edge once you get comfortable saying yes to something
  • Why rewarding yourself for getting a rejection helps you get comfortable with it and use it as a learning tool
  • What happened when Tiffany intentionally invested in her spirituality
  • How Tiffany is examining the school system through her "Raise Your Hand, Say Yes" philosophy to choose the best option for her daughters
  • Why Tiffany is being intentional about how she shows up in her life
  • How the things we do have domino effects for the people around us
  • Why identifying and embodying your values is so important, and how to start doing it

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DON'T FORGET:

    •    If you liked this episode, please subscribe to The High-Vibe Lounge Podcast on iTunes, and leave a rating and review. It might seem small, but reviews make a big impact and help me get more amazing guests for you and keep bringing you the best content each week!
    •    Join me in The High-Vibe Lounge community on Facebook and continue the conversation! Click here to join.
    •    Have someone you'd love to join me on the show? Click here and submit them as a potential guest!
    •    Want to join me on the show? Click here and submit yourself as a potential guest!

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Ep. 006 | Understanding the Manifestation Process with Vienda Maria

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In this episode I talk with Vienda Maria about the manifestation process, how to identify and clear any subconscious blocks or limiting beliefs, how to bring joy and alignment into your everyday life and so much more! This episode is perfect for you if you are interested in learning more about the Law of Attraction and the principles of manifestation.

IN THIS EPISODE VIENDA AND I TALK ABOUT:

  • Why Vienda focuses on bringing together the "woo" and scientific principles of manifestation
  • How Vienda started working with the principles of manifestation, intention setting, etc.
  • What happens when we take responsibility for everything we create in our experience
  • The key to manifesting your desires
  • How we're manifesting with both our lower self AND our higher self
  • What it looks like to take responsibility for our limiting beliefs and work through them
  • Why Vienda prioritizes creating a tangible touch point to remind ourselves of the progress we've made internally
  • How you can determine what your inspired action is after clearing a block or limiting belief
  • Why baby steps are going to get you where you want to go much more quickly
  • How to get into alignment with your desires
  • Why and how you should focus just on your own life experience and happiness

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DON'T FORGET:

    •    If you liked this episode, please subscribe to The High-Vibe Lounge Podcast on iTunes, and leave a rating and review. It might seem small, but reviews make a big impact and help me get more amazing guests for you and keep bringing you the best content each week!
    •    Join me in The High-Vibe Lounge community on Facebook and continue the conversation! Click here to join.
    •    Have someone you'd love to join me on the show? Click here and submit them as a potential guest!
    •    Want to join me on the show? Click here and submit yourself as a potential guest!

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Ep. 005 | Living in Alignment with Meg O'Sullivan

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In this episode I talk with Meg O'Sullivan, and we dive deep into all things Law of Attraction and how to live in alignment! This is a great episode if you're new to the concepts and want to understand how they work, how to apply them to your own life, and different ways these concepts show themselves.

IN THIS EPISODE MEG AND I TALK ABOUT:

  • The core mission that drives everything Meg does
  • How Meg began her consciousness journey
  • Why Meg loves using and sharing essential oils
  • The role community can play in your own spiritual journey
  • How contrast shows us where we are expanding
  • Who/what Abraham is
  • What the Law of Attraction is and how it works
  • How to feel the feeling of having what you want before it's in your life
  • How Meg consciously manifested her partner
  • Why releasing control is the key to manifesting
  • How your alignment can affect what you share with the people around you
  • Why feeling good is your first priority
  • Why you should get into alignment before doing anything
  • How you can start to get curious and care about how you're feeling
  • Why not caring about the timeline or results of your desires can actually bring your desires to you more quickly
  • How you can bring the Law of Attraction into network marketing (or whatever you're working on)

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DON'T FORGET!

    •    If you liked this episode, please subscribe to The High-Vibe Lounge Podcast on iTunes, and leave a rating and review. It might seem small, but reviews make a big impact and help me get more amazing guests for you and keep bringing you the best content each week!
    •    Join me in The High-Vibe Lounge community on Facebook and continue the conversation! Click here to join.
    •    Have someone you'd love to join me on the show? Click here and submit them as a potential guest!
    •    Want to join me on the show? Click here and submit yourself as a potential guest!

MORE FROM MEG:

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